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Latest Article


Blog 1 – I decided to be less FAT!

I decided to be less fat!  Sounds strange right? I’m a personal trainer, I lecture and moan to my…

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Latest Video


DIET – FOOD FRUSTRATIONS

DIET - FOOD FRUSTRATIONS

💥 BOOM 💥First video of the year and it's a great one!DONT BE A MONDAY - FRIDAY FOODIE!Eating well and starting your 2019 with a bang is only the start of an exciting year ahead 💪🏻Watch how the food and drink addiction takes over, as we talk about counting calories and getting those weight loss results!

Posted by GymFit on Monday, January 14, 2019
💥 BOOM 💥First video of the…

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Latest Blog


Almost 4 years of GymFit! The story so far.

Hey there everyone!   I thought this would probably be the best way to get my message to you all. I…

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