Do you have your sights set on a body that could make dropping jaws shatter from 150 yards? Then don’t slave away for hours, months and years on a hit-and-miss fitness regime. Set some smashing goals with the most experienced and intensely thorough personal trainers in town.

Tom Henstock

Hi, my name is Tom Henstock, and I am a Personal Trainer at Gym Fit.

Having moved away to Manchester to study maths at university, I soon realized that was not where my passion lay, and that working alongside others in achieving their health and fitness goals was what I was going to do with my life.

With money-making fads, quick fixes and unsound advice now being the norm of the health and fitness industry, I have taken it upon myself to provide a service based upon hard work, dedication and consistency to provide long-term results.

I believe that being fit and healthy is a lifestyle maintained through a balanced diet alongside progressive training, functional exercise and adequate rest/recovery time.

Whether you’re looking to reduce body fat, increase muscle mass, train for a specific event, get the edge in your sport, improve general fitness or just feel and look better, I can definitely work alongside you to help achieve your goals.

Megan

Hi, I’m Megan. Having competed in team and individual sports since I was young I have always been heavily involved in sport, health and fitness.

I have a keen interest in body transformation having been inspired by seeing the way it can change people’s lives and I would love to be able to help and support other on their own journeys. I sustained a serious injury while horse riding which meant I have had to learn to adapt my own training to avoid further injury and pain while training, which has only enhanced my knowledge which I pass on to my clients.

Whatever your goal, I’m here to give you all the support and knowledge to reach your goal.