Yep. 100 skips, 20 dumbell squat press, 20 toe touches and 10 burpees and that’s it. Granted you’re going to need a little effort to get through 3 rounds of it but trust me you’ll be done in no time!
You’re saving yourself tons of time and effort with these kinds of workouts since they have minimum equipment required and abit of rhythm, maybe some music. After all how much easier is a session when there’s a song playing to train in time too? Tons! The answer is tons easier trust me.
