Yes this week we’ve plucked one of our very own styled workouts from our 6 week shred programme. You’ll be tired, you’ll have enjoyed yourself but most importantly you’ll be sweaty. Speaking of GymFit programmes why do you need the hassle of thinking about what you’re going to train and writing it down and logging it and blah blah blah. With any membership we can give you the right tools to learn how to self improve and have it all monitored by our fantastic staff!
Honestly that isn’t the worst this right? Getting hot and bothered with a workout like this every now and then is the best way to feel accomplished and motivated for other sessions to come so just go for it! #TeamGymFit