At Gymfit we are proud to offer 6 rooms of great equipment to meet the needs of any fitness enthusiast, below is a summery of our rooms.
- Over 30 pieces of Cardiovascular Equipment
- Large Freeweight area with over 30 Machines including an Excellent Lifting Platform.
- Air Conditioned Facilities and Studios.
- State of the Art Star Trac Resistance Equipment
- 3 Full sets of Dumbbells from 2.5kg to 70kg
- Functional fitness equipment including Kettlebells, TRX Suspension straps, Plyometric Boxes and Powerbags.
- Fully Stocked Supplement counter.
- Free parking
Huge Range of products from leading bands such as NRG and CNP, providing the highest quality in supplements. From Pre Workouts, Intra-Training Drinks, Post Workout proteins and mass gains, we have it all.
Main Gym
Squat Room
Cardio
The Underdome
Danger Zone
Classes
Whether you’re wanting to lose weight, gain muscle, improve your fitness or just change your lifestyle, GymFit has the class for you. With Disco Spin and H.I.I.T Circuits our instructors are ready and waiting to get you going.
H.I.I.T Circuits – Burn Fat, Improve Fitness and Strength with this terrific workout. By incorporating short intense blasts of exercise with short recoveries, you will keep burning fat long after you leave the gym.
Disco Spin – Using our fantastic Star Trac spin bikes, you can burn upto 500 calories in a single session. All you need is a great instructor, atmospheric lighting and large helping of hard work!
BOUNCE – A fantastic workout using trampolines, this aerobic workout to music will burn plenty of calories while reducing the impact and having fun!
Kettlecise – A body transforming and toning class using lightweight kettlebells to shape you fitter. With a combination of exercises that last a minute each or can be mixed and matched to make things interesting. Adjust the weight to suit you and watch out for the instructor because if you’re making it look easy it’s about to get harder.
BOUNCE – A fantastic workout using trampolines, this aerobic workout to music will burn plenty of calories while reducing the impact and having fun!
Powerbands – Feel the burn! Stretch, pull, push, power your way through 45 minutes of intense and unique training. Loosen your body up and work your muscles in new ways with countless combinations of banded and resistance exercises. Powerbands is designed to give you a refreshing feel to your workouts all while working towards some well earned muscle soreness in the morning but fear not! At GymFit we provide multiple types of training and classes, even one to stretch you out…
Powerball – Slam! Hear that? That’s your fat dropping off, your heart pumping and your calories burning away in our all new Powerball Fitness Class. A new and unusual ball based group exercise way of training that will have you challenging yourself in ways you’ve never thought of. Throw, twist, slam and balance equipment to shape you from a Powerball to a powerful gym member.
Pound – The beat of the drums are calling! What? You don’t play? Well you do now when you get your sweat on with Pound, our rhythmic fitness class that uses drumsticks as a creative way to burn those calories right off. Tailored to suit all shapes, sizes, ages and you don’t even have to be able to keep the beat! Just get yourself down here and work yourself fit with a group of enthusiastic people who are here to go on the same journey as you.